I have spent a lot of time recently focusing on how to survive in a pandemic world. In retrospect, most of these ideas are good to apply to our lives in general. But most of us are searching for extra help and guidance right now. When we are spending so much more time and energy just to slog through our daily lives, there is little left over for getting beyond that. See my post giving you some ideas on how to cope. My Top 10 Ways to Deal With Isolation During the Covid Pandemic!
Rather than offer more ideas on how to cope, I would like to offer some words of comfort here. Life is cyclical. There will be good times and there will be bad times. Neither will last forever. The trick is in remembering that. The ecstasy that we feel when we are just married or newly in love, is a beautiful thing. We need to cherish moments like these as they occur. They are a positive experience that we can put into our emotional bank account. Something to draw on and relive when times are tougher. Because they will get tougher.
I think of life experiences as a mathematical sine curve. Positive and negative events go up and down balancing each other out. If time are rough, I think of the curve and know that they will swing up again. Life is not static. Times will get better.
I think it is safe to say that times and events are in a low part of the curve right now. Life is harder for almost everyone. I can’t imagine anyone that Covid 19 has not touched in some way. Those who have become ill or lost a loved are the most affected. But others’ lives have altered too. Businesses have lost income, people have lost jobs. Something so common as going out in public to get food has become a changed thing. There are now masks, sanitizers, and social distance to consider. Nothing is as easy as it used to be. Even when my husband and I take our pack of dogs out for a hike, we worry when a fellow hiker passes. How close did they get? Were they breathing heavily and expelling lots of breathe? Is the air movement good? We carry masks with us and use them as we deem they are necessary.
I feel confident that we are at a low point on the curve now so that means that things are going to get better. The roll out of a vaccine is a stepping stone to moving on to better times. Hold on a little longer, better times are coming. I will offer one coping mechanism here that can be used to get you through. Rather than wallowing in the negativity of our current low, spend time thinking about the blessings to come. Make plans for them. I made a previous post about that here. Coping Mechanisms
Our lives will be changing again, mostly for the better. We will be able to safely go out in public again. Not all at once, but each step along the way will be a return to normalcy. We will congregate with friends and family members again. We will share hugs, and I know mine will be long ones! I can see these times in my mind’s eye, even now. Hang on, I know you can do it.
Until then, good health and peace be with you.